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	<title>Comments on: Fall Activities</title>
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	<link>http://www.kombuchachic.com/?p=149</link>
	<description>Heather's Healthy Living Blog</description>
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		<title>By: shannonmarie</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2387</link>
		<dc:creator>shannonmarie</dc:creator>
		<pubDate>Wed, 14 Oct 2009 12:53:00 +0000</pubDate>
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		<description>It&#039;s been a while since I&#039;ve been on a bike. I need to work on my balance :-)</description>
		<content:encoded><![CDATA[<p>It&#39;s been a while since I&#39;ve been on a bike. I need to work on my balance <img src='http://www.kombuchachic.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: giantmuh</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2386</link>
		<dc:creator>giantmuh</dc:creator>
		<pubDate>Tue, 13 Oct 2009 21:37:45 +0000</pubDate>
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		<description>Email me and I&#039;ll send you a phone number. -R</description>
		<content:encoded><![CDATA[<p>Email me and I&#39;ll send you a phone number. -R</p>
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		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2385</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Tue, 13 Oct 2009 19:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=149#comment-2385</guid>
		<description>Hi Richard!  Next week happens to be our wedding anniversary, too!  We might just take you up on that and see you down in Moab.  It would be the perfect time and place to spend a few days.  :)</description>
		<content:encoded><![CDATA[<p>Hi Richard!  Next week happens to be our wedding anniversary, too!  We might just take you up on that and see you down in Moab.  It would be the perfect time and place to spend a few days.  <img src='http://www.kombuchachic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2384</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Tue, 13 Oct 2009 19:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=149#comment-2384</guid>
		<description>It definitely takes a few times before you get comfortable.  I&#039;ve been mountain biking for around 2 1/2 years and I&#039;m finally feeling more confident going down rocky trails.  There are a few tips that help, though like standing up in your seat, leaning back, and relaxing your arms.  Of course, more than anything, you have to build up the stamina for longer rides.</description>
		<content:encoded><![CDATA[<p>It definitely takes a few times before you get comfortable.  I&#39;ve been mountain biking for around 2 1/2 years and I&#39;m finally feeling more confident going down rocky trails.  There are a few tips that help, though like standing up in your seat, leaning back, and relaxing your arms.  Of course, more than anything, you have to build up the stamina for longer rides.</p>
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		<title>By: giantmuh</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2383</link>
		<dc:creator>giantmuh</dc:creator>
		<pubDate>Tue, 13 Oct 2009 18:10:08 +0000</pubDate>
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		<description>If you have time, Abby and I will be in Moab next week, and would love to meet you. We are driving to Farmington, New Mexico Sunday, Oct. 18, and will be in Moab in time for dinner Monday. We are staying there all week, and hopefully hiking and enjoying the splendor of southern Utah, in celebration of our wedding there five years ago.</description>
		<content:encoded><![CDATA[<p>If you have time, Abby and I will be in Moab next week, and would love to meet you. We are driving to Farmington, New Mexico Sunday, Oct. 18, and will be in Moab in time for dinner Monday. We are staying there all week, and hopefully hiking and enjoying the splendor of southern Utah, in celebration of our wedding there five years ago.</p>
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		<title>By: shannonmarie</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2382</link>
		<dc:creator>shannonmarie</dc:creator>
		<pubDate>Tue, 13 Oct 2009 13:56:47 +0000</pubDate>
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		<description>That looks like so much fun. I wish I was a better bike rider.</description>
		<content:encoded><![CDATA[<p>That looks like so much fun. I wish I was a better bike rider.</p>
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		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2381</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Mon, 12 Oct 2009 20:04:14 +0000</pubDate>
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		<description>LOL You always make me smile, Earthmother.  :)  Hiking is one of my favorites too!  Now I just need myself a puppy to take with me, and I&#039;ll be set!</description>
		<content:encoded><![CDATA[<p>LOL You always make me smile, Earthmother.  <img src='http://www.kombuchachic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Hiking is one of my favorites too!  Now I just need myself a puppy to take with me, and I&#39;ll be set!</p>
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		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2380</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Mon, 12 Oct 2009 20:03:18 +0000</pubDate>
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		<description>Thanks Lauren!  You should try an easy mountain bike trail, I bet you&#039;d have a lot of fun.</description>
		<content:encoded><![CDATA[<p>Thanks Lauren!  You should try an easy mountain bike trail, I bet you&#39;d have a lot of fun.</p>
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		<title>By: EarthMother - In The Raw</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2379</link>
		<dc:creator>EarthMother - In The Raw</dc:creator>
		<pubDate>Sun, 11 Oct 2009 16:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=149#comment-2379</guid>
		<description>♫   &lt;i&gt;Oh, give me land, lots of land&lt;br&gt;Under starry skies above,&lt;br&gt;Don&#039;t fence me in.&lt;br&gt;Let me ride through the wild open&lt;br&gt;Country that I love,&lt;br&gt;Don&#039;t fence me in.&lt;/i&gt; ♫   &lt;br&gt;&lt;br&gt;I&#039;m with you — gotta spend time outdoors each day or I go batty! &lt;br&gt;&lt;br&gt;I love hiking. You can find me (and Maya!) in the woods 3-4 times a week. The colors are magnificent right now, and the smells, oh my!</description>
		<content:encoded><![CDATA[<p>♫   <i>Oh, give me land, lots of land<br />Under starry skies above,<br />Don&#39;t fence me in.<br />Let me ride through the wild open<br />Country that I love,<br />Don&#39;t fence me in.</i> ♫   </p>
<p>I&#39;m with you — gotta spend time outdoors each day or I go batty! </p>
<p>I love hiking. You can find me (and Maya!) in the woods 3-4 times a week. The colors are magnificent right now, and the smells, oh my!</p>
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		<title>By: Lauren519</title>
		<link>http://www.kombuchachic.com/?p=149&#038;cpage=1#comment-2378</link>
		<dc:creator>Lauren519</dc:creator>
		<pubDate>Sat, 10 Oct 2009 14:47:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=149#comment-2378</guid>
		<description>Beautiful pictures (as always!!). We&#039;ve been biking a lot too, we aren&#039;t as serious though. We go to nearby parks. Although I would love to go on a bike trail. We&#039;ve been talking about doing it before it gets to cold. After looking at your pics I definitely have the itch!</description>
		<content:encoded><![CDATA[<p>Beautiful pictures (as always!!). We&#39;ve been biking a lot too, we aren&#39;t as serious though. We go to nearby parks. Although I would love to go on a bike trail. We&#39;ve been talking about doing it before it gets to cold. After looking at your pics I definitely have the itch!</p>
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