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	<title>Comments on: Exercise in the Cold</title>
	<atom:link href="http://www.kombuchachic.com/?feed=rss2&#038;p=159" rel="self" type="application/rss+xml" />
	<link>http://www.kombuchachic.com/?p=159</link>
	<description>Heather's Healthy Living Blog</description>
	<lastBuildDate>Tue, 07 Sep 2010 05:17:10 -0400</lastBuildDate>
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		<title>By: John Scars</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2668</link>
		<dc:creator>John Scars</dc:creator>
		<pubDate>Sat, 09 Jan 2010 15:06:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2668</guid>
		<description>cool! thanks a lot for that post, it&#039;s very useful for me</description>
		<content:encoded><![CDATA[<p>cool! thanks a lot for that post, it&#39;s very useful for me</p>
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	<item>
		<title>By: Tunturi_Exercise_Bike</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2615</link>
		<dc:creator>Tunturi_Exercise_Bike</dc:creator>
		<pubDate>Mon, 21 Dec 2009 11:21:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2615</guid>
		<description>This is the great blog, I&#039;m reading them for a while, thanks for the new posts!</description>
		<content:encoded><![CDATA[<p>This is the great blog, I&#39;m reading them for a while, thanks for the new posts!</p>
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	<item>
		<title>By: Pen Tablet</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2603</link>
		<dc:creator>Pen Tablet</dc:creator>
		<pubDate>Thu, 17 Dec 2009 11:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2603</guid>
		<description>I like the view of that delicate fog over the city. That looks really cold and it is interesting to see such weather and temperature without a snow. Guess that is something really exciting to have such a great view so close.</description>
		<content:encoded><![CDATA[<p>I like the view of that delicate fog over the city. That looks really cold and it is interesting to see such weather and temperature without a snow. Guess that is something really exciting to have such a great view so close.</p>
]]></content:encoded>
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	<item>
		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2572</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2572</guid>
		<description>Well, as you may have noticed, I figured out how to import all of the Wordpress comments into Disqus.  That is a good solution, if the system isn&#039;t showing up.  Thanks for commenting everyone!</description>
		<content:encoded><![CDATA[<p>Well, as you may have noticed, I figured out how to import all of the Wordpress comments into Disqus.  That is a good solution, if the system isn&#39;t showing up.  Thanks for commenting everyone!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2571</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:46:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2571</guid>
		<description>Ooooh how fun!  I haven&#039;t canoed yet, but I LOVE kayaking!  What a great way to get an upper body workout.  Lucky you to not have to bundle up, too!</description>
		<content:encoded><![CDATA[<p>Ooooh how fun!  I haven&#39;t canoed yet, but I LOVE kayaking!  What a great way to get an upper body workout.  Lucky you to not have to bundle up, too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2570</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2570</guid>
		<description>Yeah, I have to agree, that is one of my favorites!  ;)</description>
		<content:encoded><![CDATA[<p>Yeah, I have to agree, that is one of my favorites!  <img src='http://www.kombuchachic.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2569</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2569</guid>
		<description>Outdoor winter marathon training sounds tough!  You probably get a bit used to it, thought.  Checking out your blog right now, thanks!</description>
		<content:encoded><![CDATA[<p>Outdoor winter marathon training sounds tough!  You probably get a bit used to it, thought.  Checking out your blog right now, thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: KombuchaCHIC</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2568</link>
		<dc:creator>KombuchaCHIC</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2568</guid>
		<description>That sounds nice!  At least you are staying warm!</description>
		<content:encoded><![CDATA[<p>That sounds nice!  At least you are staying warm!</p>
]]></content:encoded>
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	<item>
		<title>By: Heather</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2566</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2566</guid>
		<description>Thanks for all the comments, everyone!  For some reason, the comments are being posted under Wordpress rather than the Disqus system, and they aren&#039;t showing up as a result.  I&#039;m not sure why this is happening.  Is the Disqus system not showing up?</description>
		<content:encoded><![CDATA[<p>Thanks for all the comments, everyone!  For some reason, the comments are being posted under Wordpress rather than the Disqus system, and they aren&#8217;t showing up as a result.  I&#8217;m not sure why this is happening.  Is the Disqus system not showing up?</p>
]]></content:encoded>
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		<title>By: Jana</title>
		<link>http://www.kombuchachic.com/?p=159&#038;cpage=1#comment-2550</link>
		<dc:creator>Jana</dc:creator>
		<pubDate>Fri, 04 Dec 2009 22:19:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.kombuchachic.com/?p=159#comment-2550</guid>
		<description>Since I live in SoCal, I really don&#039;t change too much except my clothing and my schedule to accommodate the earlier nightfall.  I get most of my exercise by paddling my outrigger canoe on the ocean, which I can do year-round.  Like this morning: when I left home it was pretty brisk outside, but I dressed in layers and was in a tank &amp; shorts by the time I finished a 6 mile paddling route.</description>
		<content:encoded><![CDATA[<p>Since I live in SoCal, I really don&#8217;t change too much except my clothing and my schedule to accommodate the earlier nightfall.  I get most of my exercise by paddling my outrigger canoe on the ocean, which I can do year-round.  Like this morning: when I left home it was pretty brisk outside, but I dressed in layers and was in a tank &amp; shorts by the time I finished a 6 mile paddling route.</p>
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