In Salt Lake City, we are now experiencing a moment in transition from fall to winter. It’s very cold outside, but there isn’t much snow falling, especially in the valley. However, we’ve still gone snowboarding 3 times this season up at Brighton! Here in the heart of the valley, it’s not quite winter, but its not quite fall as well. I’ve put some of my warmer activities like mountain biking aside and now I’m biding my time until I can go out and snowshoe or cross country ski for a few hours a day. One sure way to get some exercise in this weather is walking and hiking. No matter how wishy washy the weather can be, or how much energy I have, I can always just bundle up and move my legs for a while. Here’s a few pics of our Ensign Peak hike on Sunday.
I think we managed to get out of the smog a bit!


We brought some yummy Fruition bars with us to eat when we reached the peak.

A bit ravenous for some energy, I would say.

The last time we hiked this, it was a few years ago at night. We ended up taking some fun pics that time.


How do you like to exercise in the cold? Do you bundle up and take brisk walks, go to the gym, or work out at home? Tell me how you move when the going gets cold!